Mr. Richard Williams, the founder of 6 Degrees Spa Consulting, has interviewed Ms. Suzie Craddock, a teacher of Five Rhythms movement meditation Suzie and I have been good friends and collea... Read more
On top of all its other benefits, meditation might even help you live longer. By Vivienne O’Keeffe Referenced in Hindu texts from as long ago as 1077, the practice of meditation is the farth... Read more
Enjoy a bespoke health vacation and life transformation at the global leading wellness resorts If you want to start the year by breaking from routine or to address mind and body issues, a he... Read more
