We all believe in the importance of regular exercise. So why is it so challenging to maintain a consistent exercise routine? By Fifi Kao Every year, millions of people promise themselves to... Read more
Richard Williams shares his experience at Jiwa Spa, Conrad Bali Hotel on SWAY, a sleep therapy Hilton Group have since last year 2023 launched dynamic global wellness initiatives in their va... Read more
Richard Williams分享在厘岛康莱德酒店Jiwa水疗中心体验的SWAY睡眠疗法 昏暗的房间内，如同被天使怀抱，坠入吊床中轻轻摇曳，缓缓遁入梦乡，轻触、滋养、深度放松⋯⋯这正是巴厘岛康莱德酒店 Jiwa水疗中心的睡眠疗法SWAY，作为希尔顿集团自2023年起在旗下各酒店推出的的全球养生计划之一。 我的SWAY之旅从Jiwa水疗中心热情友好的前台接待开始，在那里我享用了... Read more
This is a traditional therapy of alternating hot and cold baths originating from Northern Europe, but it is also found in some Asian countries, with a history spanning centuries. It is not w... Read more
