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疗愈于能量之岛

Posted By: bianlijunon: January 03, 2020In: Spa knowledge, 专家论坛No Comments

BaliSpirit的Susann Pallarz撰文推介巴厘岛的独特疗愈方式钟声在晨暮中轻柔地响起，焚香的气息弥漫在空中，大大小小的殿宇和雕像装饰着街头巷尾，宗教仪式与祭祀充溢着人们的日常生活⋯⋯巴厘岛是一片充满着灵力与能量的岛屿。正因为此，它吸引着全球无数疗愈师和渴望被疗愈的人前往。从数不清的瑜伽中心，到健康疗养所、养生度假村，各式各样的疗愈场所遍布巴厘。治疗形式亦相当... Read more

Go with the Float

Posted By: bianlijunon: January 03, 2020In: Spa knowledgeNo Comments

Richard Williams shares his stunning floating experience at The Terapung Float Club Slipped unassumingly between the Harris Hotel and a newly-built shopping strip lies the Terapung Float Clu... Read more

自在漂浮

Posted By: bianlijunon: January 03, 2020In: Spa knowledge, 专家论坛No Comments

SPA专家顾问Richard Williams分享他在巴厘岛Terapung的幸福漂浮体验一直以来，我都十分热衷于漂浮体验，而Terapung漂浮俱乐部在网络上的宣传又实在是太吸引人，于是，我毫不犹豫地来到了这里。Terapung坐落在巴厘岛水明漾的Drupadi大道，一侧是Harris酒店，另一侧是新开的购物街。事实证明这个选择非常正确。从明亮的玻璃前门进入室内，深沉的黑... Read more

Top Fitness Trends Worldwide

Posted By: bianlijunon: January 03, 2020In: Spa knowledgeNo Comments

The ACSM has released their fitness survey predictions in 2020. By Michael Nystrom According to a study published in the ACSM’s Health & Fitness Journal, thousands of surveyed fitness pr... Read more

未来热门健身趋势

Posted By: bianlijunon: January 03, 2020In: Spa knowledge, 专家论坛No Comments

美国运动医学会发布了2020年健身趋势预测报告。Michael Nystrom文美国运动医学会《健康与健身杂志》上刊登的一项调研显示，上千位受访运动专家认为未来最热门的运动趋势包括高强度间歇性锻炼、团体训练、功能性训练、瑜伽。高强度间歇性锻炼(HIIT)蝉联榜首在美国运动医学会2018年的调查报告中，HITT就位列榜首，不出意外未来依然将是最热门的运动选项。HITT的运动... Read more